New Resources

This is just a heads up that I recently added a couple of new resources to the resource page. For convenience, I will link them here as well:

Stick with the Ick – A virtual community and app for people navigating the intersection of faith & OCD. It is inclusive of all faiths, but has more specific breakout areas for specific faith traditions, including Christianity.

Thought Control Tools for Anxiety, Anger, or Depression – A short article by a Catholic therapist.

Interior Integration for Catholics – This podcast integrates the Internal Family Systems theory of psychology with a Catholic perspective, with very deep and thought-provoking results. Two episodes are of particular interest:

Obsessions, Compulsions, OCD, and Internal Family Systems

Scrupulosity: When OCD Gets Religion

Please feel free to reach out to me if you have resource suggestions that are not listed here, or other questions or comments.

As always, may God bless and keep you, and may He grant you peace.